So, I'm back to conclude this blog....
During his practice, Sensei told us to ask ourselves every morning
(please note that my language may not be exactly what he said)
"Am I ready for any unexpected happenings today?" He wants us
to be ready for ANY surprises and to be able to express our BEST
even in such situations. Everyday when Sensei wakes up, he says
to himself that he is NOT going to panic at any unexpected happenings
for the day.
Summary: Every second of life is the opportunity for our mental practice.
It's too easy for us to forget it when we are at home or work and not on the dojo floor, but it may be the most important thing for our lifelong practice.
